BIA-Bioelectrical Impedance Analysis. What is it?
Bioelectrical impedance Analysis is a pre-eminent tool in our weight management programme to monitor body composition and ongoing progress.
Bio Impedance Analysis is a state-of-the-art mapping of your body composition.
Biomarkers of health which include muscle mass, fat mass, body fluid balance, bone mass, hydration, cellular health and biological age are determined in minutes. Each limb and your trunk are quickly and easily measured to show muscle and body fat percentages.
The BIA technique supports not only structured weight management programmes but is also an excellent muscle management tool for clients ranging from elite athletes to those embarking on post-surgical recovery. Also, your metabolic age will be calculated according to your muscle mass, fat mass and physique rating.
BIA measurements are performed at each visit so that you have a record of your progress.
Are those hours at the gym not changing the reading on the scales?
Often when people start on an exercise routine they become acutely aware of every gram they do or do not lose. With weight loss programmes, it’s important to know whether your weight change is due to fat loss or muscle gain. Within minutes, a BIA reading will clearly show your percentages of fat mass and muscle mass. These readings are recorded and printed out so that you have an ongoing record of your progress.
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