Supermarket Guided Tours

Don’t know where to start when it comes to reading food labels?

Let Lyn walk you down the aisle and explain the labels so that you can make better food choices for you and your family.

Gluten free, lactose free, low GI, low fat-where to start?
Every day the media release ‘new’ information of what’s healthy and what’s not.

The information may often be conflicting and almost always confusing.

Lyn aims to educate on what is best for you and your family and how to shop for an economical and nutritious outcome.